This is a fully integrated physical conditioning course featuring cardiovascular, muscular strength and flexibility training. By incorporating yoga, Pilates and aerobic conditioning into the curriculum, students will focus on all aspects of fitness and improve their overall physical health. This course is also designed to help implement the physical education profile. Fulfills 1⁄2 credit of the Physical Education diploma requirement.
It is the goal of the East Ramapo Central School District to host a district website that is accessible to all users. Please view our Accessibility Statement above. The District is not responsible for facts or opinions contained on any linked site. Some links and features on this site require the Adobe Acrobat Reader to view.